torsdag 21 februari 2013

Goodbye bloglife!

My dear friends,

A new year has started and new beginnings and awakenings with it. One new beginning for me is to do exactly what I want - instead of what I should, could or think I need to do. For whatever reasons, that are not my own.

My life is to the very most filled with love and happiness and I'm surrounded by loving friends and family. I thank you all for having kept me company on my many travels around the world and in my emotional journeys inside my heart. From now on you're welcome to join me from facebook.com/swedishasa as I will no longer update this blog. I will still keep it for sentimental reasons but the story ends here.

(For those of in favour of the written word I've started my new journey - the beginning of my first book, planned to be released during 2014! Follow me on FB or checkout my webpage to know when it's out to hit the light of day! :))

As from today I will spend every vacant breathing minute with the people and actions I love the most. Living life to the fullest. Totally present. Grateful for every single day.


























My calender for 2013. And the rest of my life.


"I do as I wish."

Do you...?


måndag 18 februari 2013

Ebbe 4 years! <3

My love, my life, my happiness! Grattis på födelsedagen älskade sötunge! <3





Love slime and constantly find new ways to experiment with it..


Whoops.. ;)


Family. Best thing ever. Maybe you can't live with them all the time ;), but I don't ever ever want to live without them. <3

Blessed. /Å

söndag 17 februari 2013

Happiness on a roof top..

Today the party was at Ebbe's and my penthouse! A five hour long party that put a smile on my face to last a looong time..! :) Thank you ALL for coming. <3








Although tonight batteries are now dead. Kaputt. Empty. Finito.

Off to bed. See ya tmrw. Zzzzzz..

:) /Å

torsdag 14 februari 2013

onsdag 13 februari 2013

Baking bread Hönö style!

The Nordic Wellness staff meeting today was nothing but both super fun and delicious!! :)


























Love love love Hönö! Started looking for houses for sale as soon as I got home.. ;)

Naturelover /Å

Beautiful morning..

Sweden by winter. <3


Love nature.



tisdag 12 februari 2013

A lot ON..

Helloo!

A lot on during the weeks without Ebbe so that I can have more time off work with my prince on the other weeks! :)

Had a wonderful BODYBALANCE today at lunchtime with an all time high of 47 participants. :) Yay! But crowded..

Tomorrow I'm up early to catch a ferry onto a small island outside Gothenburg and then on Thursday it's time to start off the Valentine's day with my brand new morning class for this year! BODYPUMP at 8.30 am. Oh my..! Or oh my legs rather.. ;)

And according to instagram tags I'm not the only one pushing play this week! :)


Kia kaha! /Å

söndag 10 februari 2013

Ahh..

Let's have a looooong Sunday morning..


Then laundry time, SH'BAM 11 rehearsal and Powerstrip filming! :)

Waky waky /Å

fredag 8 februari 2013

More dance video!! Femme Fatale - the Nike Blast 2012 (Sweden)



This class was super fun! Being on the BIG stage with dancers like Åsa Fornander and Kristin Sudeikis was a definate high for me and even though it sometimes under rehearsals was hard to see how things could even come together - it did. :)

(And yes, there is a reason I'm not getting paid to sing on stage.. ;))

F.U.N. /Å

torsdag 7 februari 2013

Burlesque Chair video - the Nike Blast 2012 Finland



In waiting for my latest video, my awesome Fitness filmer Vladimir Bogodist sent me a new found, but old and non-published clip of my Powerstrip class from The Nike Blast Helsinki last year. Had SO MUCH FUN! :)

Thank you all who joined! <3 p="">

 

New beginnings!

Heheey people!

New week and new tasks! Enjoying my days with Ebbe to the fullest and are just starting to rehearse the new releases for the Les Mills Super Saturday in UK, Edinburgh in March! :)

Have had a sneak peek of some vids and soon to check out pics from the weekends Nike Blast and I'll post them om my FB-page in the album Dance & Fitness as soon as I have them! Have a feeling it's gonna be a few fun ones! ;)

Now I'm gonna wake up my little prince and then make myself a good day!

Hope you do the same! :)

love /Å

söndag 3 februari 2013

My photographer at the Nike Blast..

Is Vladimir Bogodist! Absolutely awesome! Took all my pics from the Nike Blasts last year and sure did a great job this year to. :)

Love the timing in this pic just before I move into the next position not to fall o er backwards.. ;)


Immaculate work. Thank you Vladi!! <3

Nighty nighty /Å

Way home..

Physically and mentally exhausted. Overwhelmed with joy and gratitude. Amazed by people and what we can achieve together. I feel truly blessed to be part of making the world a healthier place.

THANK YOU ALL! <3

My own class Bed Strip. Pure l o v e to all who came to join me!


Before Nike freestyle class with my high heels partner hot Monika..


Monika werkin it..


Rob in action!


Per dancing away!


Me playing around in the photo booth (pic borrowed from Sara) - felt a lot smoother than it looks haha.. ;)


BOOM!!


We made it count. #NIKE

Love is all around <3




lördag 2 februari 2013

The Swedish Nike Team!

Last pic from yesterdays rehearsal on the BIG stage!


This is it now! :) The Nike Blast let's gooooooooooo!!!!!

B.R.I.N.G. I.T. /Å

fredag 1 februari 2013

L.O.V.E.

My day today can be described with word but pictures will tell it a thousand times better..























Joy. Love. Friendship. Laughter.

Life. <3