January
I started the year by choreographing Mölndalsrevyn cabaret, and taught a SH'BAM instructor module..
..and also squeezed in a trip to Spain to get some light and to see my Les Mills friends down there! Great food, training and lots of laughs to charge up for a tough work month ahead..
February
NIKE BLASTS times three in Sweden, Finland and Norway! Three weekends high on endorphins with awesome people all around! Taught POWERSTRIP® both regular class and chair, SH'BAM and my contemporary lyrical class. Special thanx to Vladimir Bogodist for some awesome pics (top three below)!
March
Nike Shanghai - I had never been to China before and that experience I will take with me for as long as I live. Absolutely amazing to be able to be part of the Shanghai NIKE super workshop 2012! Lovely people and presenters (below Nicole Hsu - a craaazy fun and talanted woman!) and GREAT dancers! And sure had my fair share of adventure on my way there..!
April
"Recovery." Only focus on my son, my training, friends/family and my regular full time job.. ;)
May
Taught another SH'BAM instructor module - in my home town Gothenburg! :)
Then Workout Åre - an amazing event with only enthusiasts spreading positive energy all around! And being at a spa hotel in the Swedish "alps" was a goooood bonus.. ;) And then what? Turns out my profile (below) from last year is the front photo of the same whole event for 2013! Whoopa - happy little exhibitionist camper here.. ;)
(Note! If you want to see more films or pics go onto my www.facebook.com/swedishasa! :))
June
Annual gathering with all Nike Master Trainers in Sweden!
And then? BOOOOM! Les Vegas baby!! Beachbody annual summit and met some of the most inspirational people! And of course had a blast with the team!
After Vegas I took three days with Petter in Phoenix and shopped way too much clothes. Like WAY too much clothes! But my summer wardrobe sure ROCKS nowadays.. ;)
July
Back to New Zealand to be in studio one and in front of a camera crew once again. Got to enjoy both filmings and commercial shoots! Twice in a lifetime. Heaven on earth. <3 br="br" nbsp="nbsp">3>
August
Powerstrip private classes - lots of bachelorette parties!
September
LES MILLS SUPER SATURDAY 2012 in the Globe Arena Stockholm! Woohooo! Time of my life!
More of what I love - Photoshoot with Les Mills Nordic on September 18th!
And September ended with an enchanted trip to Tuscany, Italy to take part of a wedding of my dearest Les Mills collegue and beloved friend - in true fairytale style! Susanna and Joppe! Love Italy - love Tuscany - love them. <3>
3>
Annual gathering with all Nike Master Trainers in Sweden!
And then? BOOOOM! Les Vegas baby!! Beachbody annual summit and met some of the most inspirational people! And of course had a blast with the team!
July
Back to New Zealand to be in studio one and in front of a camera crew once again. Got to enjoy both filmings and commercial shoots! Twice in a lifetime. Heaven on earth. <3 br="br" nbsp="nbsp">3>
Powerstrip private classes - lots of bachelorette parties!
September
LES MILLS SUPER SATURDAY 2012 in the Globe Arena Stockholm! Woohooo! Time of my life!
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One of the best women there are in the world! And funniest!! ;)
Fall kicked in and in November I took a trip to northern Sweden and taught contemporary lyrical and SH'BAM at IKSU convention in Umeå as well as had a fun night out! ;) And the weekend after that I contributed to the Pink 24h Event here in Gothenburg also in the spirit of SH'BAM!
November
November
Took Les Mills two day course GFMI - Group Fitness Management Intensive, and leared heaps of useful stuff for my job! And also sent my excellent POWERSTRIP educator Sandra Merino to Stockholm for another POWERSTRIP® Instructor Education!
December
December
Lots of time spent on trying(!) to wind down and take it a tad slower before charging up for the new year!
2013 will kickstart with THE NIKE BLAST in Stockholm where I'll be teaching BEDSTRIP (yes, with a step - yes, it'll be crazy ;)) and SHJAM! Wiiih! Lateron I'll be heading to the big CMS Fitness gathering in Skövde, to Slovenia with Les Mills, to Mallorca with my guys and hopefully maybe a few more trips pop up on the way! ;)
I'm breathing in and taking a looooong exhale out. But yup, I think I feel it..
I am ready! Welcome 2013. :)
Health and happiness /Å
2013 will kickstart with THE NIKE BLAST in Stockholm where I'll be teaching BEDSTRIP (yes, with a step - yes, it'll be crazy ;)) and SHJAM! Wiiih! Lateron I'll be heading to the big CMS Fitness gathering in Skövde, to Slovenia with Les Mills, to Mallorca with my guys and hopefully maybe a few more trips pop up on the way! ;)
I'm breathing in and taking a looooong exhale out. But yup, I think I feel it..
I am ready! Welcome 2013. :)
Health and happiness /Å






















Ah ditt liv verkar så otroligt ljuvligt! I'm jealous!! Anmälde mig nyss till Nike Blast med min kusin, så kommer att dra mig över till Sverige från Finland! Anmälde mig dock bara till en din timme... till Sh'Jam! Min kusin och jag är inte så duktiga på att dansa så vi håller oss till andra timmar för det mesta... Ska försöka komma säga hej till dig om en månad! Hurraa! Du motiverar mig så mycket Åsa!! Mitt nyårslöfte för iår är att utbilda mig till instruktör, så Safe och Les Mills Combat blir det nu på våren! Yeeehaa! Lots of love X
SvaraRaderaSara från Åbo, Finland
Åh men herrejösses vad ljuvligt det låter! Och ett strålande nyårslöfte!! :) Good for you.
RaderaOch tusen tack för dina fina ord - mitt liv är absolut ljuvligt, även om det såklart har downs som alla andra. ;) Snälla kom och säg hej på Nike - vore jättekul! :) Kramar i mass!
Åsa